Healthy nutrition made in my kitchen
Fresh healthy ingredients to eat
Lentils, pulses, bean used in healthy nutritional recipes
Fresh ingredients for healthy nutritional cooking
Prepare vegetables with fresh tea
Fresh, health strawberries and berries full of nutrition
Shakela, local nutritionist, nutritional therapist, functional medicine, metabolic balance in Leeds

How can your local nutritionist help you?

Are you stressed, tired or obese? Do you suffer from chronic illness or digestive disorders?

Let me help you achieve a sense of wellbeing with nutrition and lifestyle medicine.

I recognize that we are all unique and what works for one may not work for others, which is why I use metabolic balance programme and functional medicine to investigate the root cause of your health and weight concerns.

Much of our food today is often derived from refined carbohydrates and is lacking in essential nutrients, which can have a negative impact on our health causing obesity and disease. Functional nutrition is about eating wholesome food, full of complex and biologically active molecules that are associated with many benefits.

quote I do not advocate diets or short-term quick fixes. Instead, I aim to empower you to make intelligent food & lifestyle choices that eventually kick-start a lifetime of healthy eating, weight management and wellbeing.

In addition, I offer a ‘kitchen detox’ through restocking cupboards with the ‘good stuff’. I also offer practical tips on how to plan, shop, cook and eat in a relaxed and healthy way. I inspire clients to get back to basics through 1:1 cooking classes, allowing you to prepare your kitchen for success.

 

Short video on how I can help you achieve improved wellbeing, as a BANT registered Nutrition Practitioner

Here to help you heal and function better

Shakela Shan
Qualified Nutritional Therapist
Lifestyle Medicine &
Metabolic Balance® Coach
BA (Hons), PgDip Nutritional
Science, mBANT rCNHC

 

quoteHi I’m Shakela. As your Nutritional Therapist let me help you take the stress out of managing your weight and regaining your health with my all natural programmes. It’s simple when you are presented with a personalised food and lifestyle plan tailored to meet your individual needs. Call me for a chat or visit me for support with your weight, energy, digestion and health issues. My ultimate aim is to support you through your health journey and achieve RESULTS. Thanks for stopping by.
Shakela

chinese philosopher motivation to succeed

PACKAGES THAT WORK

Can your local nutritionist help? Nutrition packages that work

Can your local nutritionist help? Nutrition consultations

Shakela Shan of Nutrishan, is a qualified Nutritional Therapist and Metabolic Balance Coach in North Leeds, West Yorkshire UK. She has helped clients successfully reach their weight management and health goals, to achieve a state of wellbeing with functional nutrition. Working in Leeds, Harrogate, Ilkley, Wetherby, Skipton, Bradford, Pudsey, Huddersfield and the surround areas.
To find out more about Shakela Shan and her services contact Shakela 07281 246242 or shakela@nutrishan.co.uk