I specialise in weight management and weight related health conditions commonly effecting women in the following areas:
» Weight management and body image
» Hormone and Thyroid Disorders
» Eating Disorders
» IBS (irritable bowel syndrome)
» Indigestion / Bloating
» Coeliac Disease / Gluten Intolerance
» Anxiety / Depression / Insomnia
» Skin Health
If you’ve been battling the bulge for a while then it’s time to invest in your health.
Why choose these Weight Management Programmes
At Nutrishan it’s all about making small practical changes to make a big difference in your daily life. With my continuous support and guidance I will empower you to make necessary changes to reach your ultimate goal and optimal health.
Effective Weight Management and Nutrition Programmes
4-Week Back to Basics Programme
Option 1: Consultation | full body composition | cupboard detox | shopping trip | cooking class
Option 2: Four consultations | full body composition | personalised dietary and lifestyle advice
12-Week Metabolic Balance Programme
Option 3: Seven consultations, full body composition, comprehensive blood report and personalised food plan based on your medical health history and blood test results.
Your nutritional programmes will enable you to shed the extra pounds and keep them off! You can eat natural and wholesome foods that suit you and your metabolism to make you feel great.
* Regular meetings and on going support is vital to help you reach your objective.