1 to 1 Nutritional Consultation

I offer one – one private nutritional consultation s from my base in North Leeds, West Yorkshire. The consultations will support you through your chosen weight management and / or metabolic balance programme. Your consultations will help you achieve natural weight management, improved health and wellbeing through simple and practical nutrition guidance.

What to expect from your nutritional consultation

On confirmation of booking your first consultation you will be sent a health questionnaire. This will provide me with a review of your health symptoms, lifestyle, goals and a typical 3 day food diary.

The completed questionnaire is to be returned to me via email or post to allow me to prepare and analyse your information before our meeting.

The initial consultation takes around 60-90mins where I will discuss your medical history, lifestyle and dietary factors which could be contributing to your weight and health concerns.

The information gathered from the consultation will be used to generate a personal nutritional programme for you to follow and for me to support you throughout your weight management / optimal health journey.

Consultation Fees

I offer various types of one-one consultations, including personalised weight management / optimal health nutritional plans. Fees include the cost of the consultation and, for the 4 week and 12 week plans, your personal Nutritional programme and the ongoing support in between consultations.

4-Week Back to Basics Plan
A personalised nutrition and weight management programme.
£250 Includes:
» Consultation
» Full body composition
» Personalised dietary and lifestyle advice
12-Week Metabolic Balance Programme
An individualised weight management / optimal health nutritional programme. This plan addresses the underlying hormonal and metabolic imbalances promoting long term weight management, energy and long-term health prospects.
*poa Includes:
» Consultation
» Full body composition
» Laboratory tests & report
» Personalised nutritional food plan

* Please call for more about the comprehensive 12 week plan.

! Please bring along any medication and supplements you are currently taking to your nutritional consultations.