I have always been inspired by the body’s innate healing power to bring about positive health benefits when introduced to ‘real’ wholesome foods. This prompted my journey to begin studying nutrition in more depth.
I am a qualified Nutritionist and registered Metabolic Balance® Practitioner based in North Leeds. I work closely with my clients on a one-to-one basis offering a holistic approach to weight management and wellbeing. I also love hosting cooking, juicing and raw food workshops and seminars where I can educate those who are keen to manage your weight and learn more about living a healthier, happier and energetic lifestyle.
I do not advocate diets. Instead, I promote making intelligent food choices for life through practical and realistic nutrition guidance.
I regularly attend lectures and seminars to keep me up to date with new scientific nutrition research in order to best help my clients. I am constantly learning through further studies and research about the foods / chemicals we put in to our bodies and I feel it is my purpose to share this knowledge in a friendly and informative way.
I love cooking and I am passionate about promoting better health through delicious food. I am also a busy mum to 3 children, so I understand the challenges faced when trying to feed a family tasty and nutritionally balanced meals, especially when there are fussy little eaters around!