QUALIFIED NUTRITIONAL THERAPIST - LIFESTYLE & FUNCTIONAL MEDICINE - METABOLIC BALANCE - CALL 07581 246242

  • Shakela Shan prepares healthy nutrition
  • Functional nutrition is about eating wholesome food
  • Foods for good nutrition, wellness and health
  • Vegetables full of nutrients for nutritional therapy
  • Nutritionist Shakela gives practical tips on eating the healthy way
  • Colourful berries rich in nutrients, part of Lifestyle medicine

1 to 1 Nutritional Consultation

Shakela Shan nutrition therapist, nutritionist in Leeds, Yorkshire

How can your local nutritionist help you?

Are you stressed, tired or obese? Do you suffer from chronic illness or digestive disorders?

Let me help you to achieve a state of wellbeing with  nutrition and lifestyle medicine.

I recognize that we are all unique and what works for one may not work for others, which is why I use the metabolic balance programme and functional medicine model to investigate the root cause of your health and weight concerns.

Much of our food today is often derived from refined carbohydrates and is lacking in essential nutrients, which can have a negative impact on our health causing obesity and disease. Functional nutrition is about eating wholesome food, full of complex and biologically active molecules that are associated with many health benefits.

Quote on nutrition by Shakela Shan of NutrishanI do not advocate diets or short-term quick fixes. Instead, I aim to empower you to make intelligent food & lifestyle choices that eventually kick-start a lifetime of healthy eating, weight management and wellbeing.

In addition, I offer a ‘kitchen detox’ through restocking cupboards with the ‘good stuff’. I also offer practical tips on how to plan, shop, cook and eat in a relaxed and healthy way. I inspire clients to get back to basics through 1:1 cooking classes, allowing you to prepare your kitchen for success.

Short video on how I can help you achieve improved wellbeing, as a BANT registered Nutrition Practitioner

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What to expect from your nutritional consultation

Before
On confirmation of booking your first consultation you will be sent a health questionnaire and advised to keep a typical 3-day food diary. This will provide me with a review of your health symptoms, family health history, dietary habits, digestive function and lifestyle.

Once the completed questionnaire is returned to me via email or post it will allow me to prepare and analyse your information before our initial consultation.

During

The initial consultation takes around 60-90mins where I will discuss your medical health history, dietary factors, digestive function and lifestyle, which could be contributing to your weight and health concerns.

The information gathered from the consultation will be used to generate a personalised nutrition programme for you to follow and for me to support you throughout your weight management and wellness journey.
I to 1 nutritional consultation at Broadgate Wellbeing

Your Health Investment Programmes:

To help each client achieve an optimal level of wellness, we offer various types of consultations, including testing, personalised food and lifestyle plans.

CONSULTATION INVESTMENT INCLUDES

Back to Basics 4-Week Plan
A personalised nutrition and lifestyle
plan to help you achieve optimal
health and wellness.
£250
» 1 initial nutrition, lifestyle and health assessment (1hr)
appointment
» Full body composition
» Personalised dietary and lifestyle report
» 2x30 minute weekly review telephone support calls
» 1 follow-up review (1hr)
appointment
Metabolic Balance
12-Week Programme
An exclusive weight loss programme. This plan is based on a client’s blood
analysis and addresses the underlying
hormonal and metabolic imbalances
to promote long-term weight management, vitality and optimal health purely through nutrition.

£795
» 1 initial nutrition & lifestyle health assessment (1.5hrs)
» BIA body composition with measurements
» Full laboratory blood test report
» Comprehensive and tailored food plan
» Email support in the first 3-months
» 5x30 minute review appointments with BIA and measurements
Best of Both Bespoke 16-Week Programme £1760
This is our best of both ‘doctor and nutritionist’ intensive 4-month programme. It will get you started on your wellbeing journey for those with complex and chronic conditions. The programme will promote health and healing with our ongoing support to help change how you feel and eat forever.

» A functional medicine health assessment with Dr Indra or Dr Ailsa
» An initial nutrition consultation with Shakela + 3×1-hour nutritional support appointments
» A blood draw at our in-house phlebotomy clinic and a comprehensive blood test
» A testing review appointment with Dr Indra or Dr Ailsa and Shakela and personalisation of the programme
» A report of the recommended changes and management plan
» 1 further follow-up appointment with Dr Indra
» Email support in the first 4 months

Phlebotomy Appointments Including Centrifuging £40
To arrange an appointment or discuss your nutritional needs please call me on 07581 246242 for a complimentary 15-minute chat. Alternatively, you can email me or visit our websites below:

www.nutrishan.co.uk
www.drindra.co.uk

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Shakela Shan of Nutrishan, is a qualified Nutritional Therapist and Metabolic Balance coach in North Leeds, West Yorkshire UK. She has helped clients successfully reach their weight management and health goals, to achieve a state of wellbeing with functional nutrition. Working in Leeds, Harrogate, Ilkley, Wetherby, Skipton, Bradford, Pudsey, Huddersfield and the surrounding areas. To find out more about Shakela Shan and her services contact Shakela 07581 246242 or shakela@nutrishan.co.uk.

Nutrishan - 07581 246242 - shakela@nutrishan.co.uk
Broadgate Wellbeing Space, Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ

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